Hello, I’m Sophie
I believe you can be grateful for the life you’ve created
and still know you’re ready for something different.
My work is rooted in the belief that meaningful change starts when we make room to listen—to our values, our needs and the parts of ourselves we may have set aside.
I bring curiosity, compassion and honest conversation to every coaching relationship. This is your space; my role is to help you see your options and choose your next steps with greater confidence.
Sophie Hart
Founder & Life Coach, ELITAVOX
The journey that shaped my work
Being capable doesn’t mean
you have to carry everything.
For a long time, I understood what it meant to keep going, meet expectations and make things work. But I also learned that being capable doesn’t mean you have to carry everything, and achievement alone doesn’t guarantee fulfillment.
That realization shaped the way I see personal growth. I became passionate about creating the kind of supportive space where women can pause, ask better questions and make choices that feel true to them.
Today, I bring that perspective into every coaching conversation.
My approach
No one-size-fits-all formula.
Just your reality, priorities and pace.
I won’t hand you a one-size-fits-all formula. We’ll start with your reality, your priorities and your definition of progress.
Our work is collaborative and practical. We make space for reflection, challenge unhelpful patterns, and identify small, meaningful actions you can carry into everyday life.
Compassion without judgment.
Honest questions that create perspective.
Practical steps grounded in your values.
Progress that respects your pace.
What guides this work
Four values behind
every conversation.
01
Clarity
Understanding what matters before deciding what comes next.
02
Courage
Making room for honest choices, even when change feels uncomfortable.
03
Self-trust
Learning to listen to your own perspective and act with confidence.
04
Intentionality
Building a life through choices that reflect your values.
A note to you
You are not behind. You are not required to have every answer today. Wherever you are starting from, there is room to pause, get curious and choose a different way forward.
— Sophie
